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DORSET BASED HEALTH AND WELLNESS
Allow HEAL you to take care of you;
to provide you with a well-deserved, indulgent experience, tranquil environment and intuitive guidance that restores and deeply relaxes your mind and body.
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HEALyou is a compassionate, local wellness business based in Wimborne, Dorset that focuses on improving your wellbeing, health and happiness through Talking Therapy, Holistic treatments, Breathwork and Meditation. We believe that healing doesn't have to be hard which is why we combine our wide range of expertise with a sense of luxury and indulgence to ensure that healing the physical, mental and emotional parts of the self are something our clients deeply look forward to and enjoy.
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Using an innovative blend of Western understanding and Eastern philosophies, sessions are intuitively guided by Health and Wellbeing therapist Sophie Steckiewicz; Reiki practioner, Reflexologist, Breathwork instructor, Massage therapist, Meditation teacher and Mental Health and Wellbeing coach. Sophie has a wealth of experience working with physical and mental health conditions and began the HEALyou journey with one simple aim ~ to provide the TLC, time and space that people need in order to feel confident, content and healthy. Life can be hard and HEALyou understands that everyone needs a place to go where you can be looked after, seen and heard.
Our sessions are highly flexible, you can choose a single discipline session or a treatment that combines experiences and many sessions can either be conducted online or during a face to face appointment in the serenity of the HEALyou therapy studio, Wimborne, Dorset.
It is really important to us that each session is just what you need and this is reflected in our core principles Health, Energy, Authenticity and Live. These principles drive each session, the outcome of which is to gently restore your mind and body, facilitating you to live a life free from worry and allow you space to breathe so that you can feel balanced, taken care of and more like yourself.
Hello you!
Welcome to HEALyou, a therapy service I created to offer healing, comfort and compassion to those who are struggling to find time for themselves, who would like to prioritise self-care and may like some guidance in getting back to themselves or perhaps discovering themselves.
It is important to me that HEALyou offers you whatever you may need within a session or course of sessions to allow you to enjoy and relax, feel lighter, taken care of, safe, seen and heard. Each session is designed around your likes, needs and wants and underpinned by a wealth of expertise and practices that are proven to bring significant health and wellbeing benefits. All therapies are natural and work with the cadence of our bodies to ensure that each client experiences healing that feels authentic to themselves and builds genuine and a long lasting ability to heal and thrive.
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Taking the first step is so often the hardest when prioritising our health and happiness, so please feel free to contact me should you need to discuss your own healing journey with HEALyou.
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Warmest regards,
~S~
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PROFESSIONAL RECOGNITIONS
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Social Psychology BA Hons, British Psychological Society accredited
Certificate of Health and Wellness coaching
Mental health and Wellbeing Coaching
Counselling skills Level 3
Mental health Advocacy
Anatomy and Physiology Level 3
Level 3 Holistic Body Massage Diploma
Reflexology Diploma
Holistic Facials Diploma
Reiki 1 and 2 attunement
Meditation Practitioner/ Teacher certification
Breath is life and Breathwork
Breathwork Instructor certification
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